Join the Excitement of Flag Football!
Empowering kids through teamwork, safety, and confidence. A fun, safe, and inclusive introduction to American Flag Football — right here in Accra!
Your membership sponsors another child and strengthens our community
Why FitLife Concepts?
It's more than just a sport — it's a life lesson. We believe in sports for all, bringing together kids from all backgrounds to learn, train, and play side by side.
Confidence
Kids grow self-esteem on and off the field
Teamwork
Build communication and cooperation skills
Strategic Thinking
Learn to think and act fast
Safety
Non-contact sport with lower injury risk
What is Flag Football?
Flag Football is a non-contact version of American Football where players pull flags instead of tackling. It's fast-paced, strategic, and fun — perfect for kids who want to move, play, and learn teamwork.
- 5 players per team
- No tackling - only flag pulling
- Scoring by running, throwing, or kicking the ball
- Safe and beginner friendly, for boys & girls
Our Program Highlights
Structured training sessions designed to build skills, confidence, and lasting friendships
Weekly Training
Tuesdays & Thursdays: Dzorwulu, Wednesdays: Labadi
Prime Locations
Dzorwulu / Ghana Gas, Labadi / MacDaniel park
Inclusive Teams
Paid & sponsored kids together
Expert Coaching
Professional & local coaches
Our Team Structure: Inclusive & Impactful
We believe in sports for all. Our program brings together paid member kids and sponsored community kids from underserved backgrounds.
Paid Member Kids
Families fund their child's participation and help sponsor others
Sponsored Community Kids
From underserved backgrounds, participation made possible by memberships
Every child learns, trains, and plays side by side, regardless of their background.
Meet Our Coaches
Led by experienced professionals who are passionate about developing young athletes
Neil Sintim-Aboagye
Head Coach
Former American Football player in the German Football League (GFL) and experienced youth coach. Neil leads our passionate team of local assistant coaches who are committed to helping kids grow into confident, skilled athletes.
Who We Are
FitLife Concepts Ltd (FLC) launched Ghana's first functional fitness studio, The Circuit Gym, in 2017. Our FitKids Program introduces young athletes to dynamic sports like Flag Football in a supportive, structured setting. FLC coaches proudly support Elite Sport United senior team — a committed partner in growing American Flag Football throughout Ghana.
What Our Community Says
Hear from parents and kids who are part of our flag football family
"My daughter has gained so much confidence since joining FitLife Concepts. She's learned teamwork and made wonderful friends from different backgrounds."
Our Partners
We're proud to work with amazing organizations that share our commitment to youth development and community building through flag football.
Frequently Asked Questions
Everything you need to know about joining our flag football program
Join the Team!
Ready to get started? We welcome interested families to register and become part of our Flag Football family.
Get in Touch
Tuesdays & Thursdays: Dzorwulu,
Wednesdays: Labadi
Ready to Register?
Contact us today to secure your child's spot in our next training session. We'll guide you through the registration process and answer any questions you have.
NKONSONKONSON
In unity lies strength!
Let's build a generation of smart, strong, and socially-minded athletes together!